Repositório Colecção:http://repositorio.unirn.edu.br/jspui/handle/123456789/12322026-04-12T20:10:32Z2026-04-12T20:10:32ZNível de saúde física em gestores-educadores da cidade do natal: uma relação entre a qualidade de vida e a qualidade do trabalho durante o tempo de atuação profissionalhttp://repositorio.unirn.edu.br/jspui/handle/123456789/12332025-12-04T16:15:30Z2019-01-01T00:00:00ZTítulo: Nível de saúde física em gestores-educadores da cidade do natal: uma relação entre a qualidade de vida e a qualidade do trabalho durante o tempo de atuação profissional
Resumo: Regular physical activity, as body activation, it is an indispensable tool for the
prevention of diseases as well as a facilitator for body functionality, increasing the
disposition to daily practice and professional activities as well as developing
one’s self-esteem. Therefore, this study explores basis related to physical health,
addressing aspects of the work performed by manager’s educators in the school
during practice time, considering its responsibilities in order to promote better
physical condition and without risks for the implementation of related activities by
these professionals, sustained by optimizing the quality of life, favored by a healthy
management program. Therefore, the information contained in here may support, as
suggested, several ideas to develop strategies that will build and consolidate an
ascent line, physical and mental well-being, satisfactory in the implementation of a
program of body movements under way to generate an influential constant in health
and quality of life of teaching acting. The study evaluated 40 professionals, divided
between managers and educators, as members of a school management, submitted
to a questionnaire to identify and analyze their level of physical health, the welfare
level as to the physical condition at work, the insertion of physical activity, the quality
in the performance of duties and the emergence of possible injuries during the
duration of professional activities. Then, the collected data were statistically
analyzed, correlated and discussed, showing the indices established, shown in the
levels of variables, expressed in percentages, possibly refer to the low levels of
physical activity.
Type: Trabalho de Conclusão de Curso2019-01-01T00:00:00ZEfeito de um programa de ginástica localizada sobre a autonomia funcional e qualidade de vida em mulheres idosashttp://repositorio.unirn.edu.br/jspui/handle/123456789/12392025-12-04T16:16:51Z2017-01-01T00:00:00ZTítulo: Efeito de um programa de ginástica localizada sobre a autonomia funcional e qualidade de vida em mulheres idosas
Resumo: The progressive loss of autonomy in the elderly results of the various
physiological changes inherent to the aging process. The aim of the study was to
determine how much that is beneficial an exercise exercise program located to
improve the functional autonomy and quality of life in the elderly. The literature review
revealed that the authors are unanimous to stress the importance of resistive
exercise in improving activities of daily living (ADL) and quality of life of the elderly. In
addition, resistance exercise has great benefits to the body and mind in this specific
population. The type of research was the interference with experimental design and
the sample consisted of 12 women (n = 12), a group of located gymnastics (GGL) -
(n = 6) and a control (GC) - (n = 6) and the mean age was 65 (± 2.98) years, chosen
intended, with the help of the Social assistance Reference Center (CRAS), in their
homes in the city of Serrinha (RN). The level of physical activity was assessed using
a questionnaire individually made with each of the elderly. The statistical analysis
used descriptive statistics and, for comparison between the variables, the critical t
test association bi-flow to the means of C10m and LCLC tests and medians for LPS
and LPDV tests. It was not identified in this study significant difference (p> 0.05)
between the level of physical activity and quality of life related to health. But we
noticed an improvement trend in three tests (C10m, LPDV and LCLC) conducted
post-intervention in the experimental group. Therefore, one can conclude that the
sample of this study was larger, it would have a result with significant differences
between the groups pre and post-intervention for this search. If that corroborate with
studies related to the practice of resistance training, such as localized exercise and
improving functional autonomy (ADL) and quality of life in the growing elderly
population.
Type: Trabalho de Conclusão de Curso2017-01-01T00:00:00ZA satisfação com a imagem corporal de indivíduos praticantes de musculação a partir dos 40 anoshttp://repositorio.unirn.edu.br/jspui/handle/123456789/12382025-12-04T16:16:37Z2017-01-01T00:00:00ZTítulo: A satisfação com a imagem corporal de indivíduos praticantes de musculação a partir dos 40 anos
Resumo: While current lifestyle brought by modernity is contributing to the decline in physical
activity levels and increasing consumption of hypercaloric and processed foods,
current beauty standards require anthropometric values even smaller. This reality
can been seen in the constant search for the perfect, young, underweight or
muscular body, constantly released by the media and featured in magazines, films
and commercials, influencing on an increasing dissatisfaction of people with their
own appearance. From this context, it is possible to highlight a constant search for
the perfect body, according to the needs and objectives of each one. This research
was conducted by applying a questionnaire with questions of self perception body
and the use Stunkard Scale. The aim of the study was to compare the scale of
satisfaction among men and women of 40 years old, who practice bodybuilding, with their own physical and image body. It is a descriptive research with cross-sectional
design and the sample consisted on 40 volunteers, of which 20 were female (50%),
and 20 male (50%), with age between 40 to 55 years. The study results could show
that 15% of the women interviewed were not satisfied with their body appearance,
while 85% were. As for the male sample, 25% were not satisfied with their body
appearance, while 75% were satisfied. Therefore, the practice of bodybuilding for
men and women above 40 years old gives them a higher level of satisfaction than
dissatisfaction with their body image.
Type: Trabalho de Conclusão de Curso2017-01-01T00:00:00ZRedes sociais e exercício físico: a utilização como ferramenta de orientação para práticahttp://repositorio.unirn.edu.br/jspui/handle/123456789/12352025-12-03T17:59:08Z2015-01-01T00:00:00ZTítulo: Redes sociais e exercício físico: a utilização como ferramenta de orientação para prática
Resumo: Ever more we solve problems connected to the distance.With the increasing technologies and facilities on acess websites that grows more the number of the people using that way such a
incentive and motivation to pratice physical ativities. On the social network Instagran where we
have some segment “fitness” profiles for example, the famous Juliana Salimeni; Gracyane
Barbosa; Gabriela Pugliesi.Thus my study have such General Objective: Identifying what the
reasons those prattioners of physical activities. They follow that virtual profile and the risks
involved and if are there some risks to do pratice physical activities without any professional
support. The reseach has a cross-sectional descriptive. The sample was made 30 women of
sixteen at thirty years old.That they do physical activities in Mossoró-RN city at least one year
ago and they have a profile on the Instagran and follow profiles about fitness. It was prepared a
questionnaire with ten questions closed interview. Result: Identified about 30 (100%) interviewers
they follow that profiles fitness celebrities just a 9 (30%) known if those profiles are or not are on
the area professional- Physical Educator. Everybody (100%) felt more motivated and influenced
for pictures and videos directly posted to pratice physical activities and keeping a good nutrition.
Everybody 30(100%) follow some tips posted by “musa fitness” at least one exercise, been 18
(60%) that women already felt some pain or unconfort have done their exercises; 24(80%) don´'t
looked any orientation professional. Conclusion: We have concluded that social networks are able
to influence directly to motivation all the people and in order to the growing concern individuals
with body. We can see the social networks have a lot musa fitness. They playing role on behavior
people and also they have motivated and encouraged to do physical activity.
Type: Trabalho de Conclusão de Curso2015-01-01T00:00:00Z