Repositório Colecção:http://repositorio.unirn.edu.br/jspui/handle/123456789/382026-10-02T22:15:43Z2026-10-02T22:15:43ZAvaliação dos níveis de flexibilidade em escolares do ensino médiohttp://repositorio.unirn.edu.br/jspui/handle/123456789/20992026-08-27T16:19:45Z2015-01-01T00:00:00ZTítulo: Avaliação dos níveis de flexibilidade em escolares do ensino médio
Resumo: Introduction: Flexibility is a component of physical fitness related to health and
wellness. Important for maintaining posture and daily activities. It plays an important
role in our lives, especially in the school environment, since incorrect postural habits,
adopted may enable future postural problems. Materials and methods: This was an
analytical, cross-sectional quantitative approach, performed with 70 school children aged between 14 and 17 years in a state school in the city of Umari - EC. We used a
sheet and held the sit and reach test, with bank Wells to assess the levels of lumbar
spine flexibility of school. Results: It was observed that the majority of participants
were female, and all generally regularly participated in physical education classes.
Regarding the flexibility of the lumbar spine assessed with the sit and reach test, with
Wells Bench, observed best result at the second attempt from the first, most were no
significant differences in gender and age. Conclusion: Through this study, it was
found that the students are with the lumbar flexibility within the recommended range
when compared to rates normative Project Sport Brazil (PROESP-BR) that are: 20
25 cm for sex malea and 23-28cm for females.
Type: Trabalho de Conclusão de Curso2015-01-01T00:00:00ZUtilização do kinesiotaping em condições musculoesqueléticas: revisão sistemáticahttp://repositorio.unirn.edu.br/jspui/handle/123456789/20982026-08-27T16:20:39Z2015-01-01T00:00:00ZTítulo: Utilização do kinesiotaping em condições musculoesqueléticas: revisão sistemática
Resumo: Kinesiotaping (KT) is a kind of bandage very widespread in sporting and field of
treatment. Their characteristics and technique application secure benefit about pain
treatment, ROM (range of motion) and proprioception according creators, and seems an
option to physiotherapy due particular advantages. The aim of this study is a critical
review of research adressing the KT use in muculoskeletal conditions to investigate
their effectiveness. This way, a survey bibliographic was conducted using the
descriptors: Kinesio Tape, Kinesiotaping, Vendaje, functional elastic bandage, 15
articles was selected for analysis and discussion. Most of the articles have not
demonstrated their hypotesis, without evidence in asymptomatic subjects of
effectiveness. To conclude, the KT shows like an adjunctive therapy added up
physiotherapy assists injury treatment, the placebo effect in sports emerges strongly.
Type: Trabalho de Conclusão de Curso2015-01-01T00:00:00Z