Anteprojeto de um centro de bem-estar para a cidade de Natal-RN: integrando corpo, mente e espírito

Abstract

Focusing on the integration of body, mind, and spirit, this research stems from the growing disconnection between human beings and nature — once associated with a healthier life — and from the impact of a fast-paced and digital modern routine that blurs the boundaries between work, leisure, and social interaction, intensifying stress and mental disorders. In view of the high rates of work absences caused by psychological illnesses in Brazil, the study sought to develop the preliminary design of a wellness center focused on holistic care, providing refuge and relief from urban stress. The research aimed to design a holistic wellness center that offers a restorative and calming environment, proposing design solutions that combine comfort, functionality, and aesthetics. Based on a qualitative and basic approach, the study relied on bibliographic research covering topics such as healing gardens, biophilia, and the humanization of spaces. In addition, the physical, environmental, and legal conditions of the site were analyzed to ensure the feasibility and suitability of the proposal within the urban and climatic context of Natal. The project emphasizes the importance of organic forms, spatial fluidity, environmental comfort, and adaptation to local conditions — such as ventilation and shading — ensuring that the built spaces promote reconnection with nature, health, and a more balanced and harmonious lifestyle.